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Reiki is a Japanese technique used to promote relaxation, reduce stress and promote self healing. This healing modality is based on the idea of our unseen “life force energy” which flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – “Rei” which means “Universal” and Ki which is “life force energy“. So, Reiki is actually “spiritually guided life force energy.” Reiki treats the whole person; body, mind and spirit. The balancing affect creates many beneficial effects that include relaxation and feelings of peace, security and well being.
During a Reiki session you are fully clothed. The practitioner will place their hands just above the body or gently on the body depending on the comfort level of the client. The client may become very relaxed and have an overall feeling of security and comfort. It is possible that a client not feel anything. Feeling nothing does not mean “nothing” is happening. All individuals experience Reiki differently and will always receive what is good for the the individual and their personal needs. Never will Reiki promote an adverse or negative experience. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use.
Some effects include:
- Creates deep relaxation and aids the body in releasing stress and tension
- Accelerates self-healing abilities
- Aids to illuminate insomnia
- Aids in the reduction of blood pressure
- Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
- Helps relieve pain
- Removes energy blockages,
adjusts the energy flow of the endocrine system bringing the body into balance and harmony - Assists the body in cleansing itself from toxins
- Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Increases vitality and postpones the aging process
- Helps spiritual growth and emotional clearing
The balancing effect creates many beneficial effects that include relaxation and feelings of peace, security and well being.
I am located in La Grange, KY (just outside Louisville). If you are interested in scheduling a Reiki appointment, please call (502) 265-6364 or book an appointment online.